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BULGOGI + KIMCHI “PIZZA” ON PAJEON CRUST (PALEO)
So this was a totally weird fusion idea I came up with yesterday and had no idea how it would turn out. Bringing my favorite Korean dishes together, bulgogi (grilled marinated beef), kimchi (spicy...
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TANGY THAI COLESLAW (VEGAN)
Preparing for a picnic or BBQ? I found the perfect recipe for a flavorful, healthy addition you can make in large portions, then pack up nicely in a tupperware for later! This is a unique twist on the...
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GARLIC BUTTER SWISS CHARD
I’m not going to lie, when I first heard of “swiss chard”, I definetely thought it was a cheese. But apparently it is a hearty green packed with nutrients! And for my first attempt at cooking it, I...
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BUTTER COOKIES WITH CREAM CHEESE FROSTING (KETO): FIT LIVING FOODIES
I’m very excited to be posting the second recipe review of the series! It’s not that I haven’t tried a lot of other recipes on the internet, but I only want to share recipes I think are really really...
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HOMEMADE SPICY, FLAVORFUL TOMATO SAUCE (SUGAR-FREE)
Italian food was always my easy, go-to food to cook. I could just whip up some pasta and sauce, throw in some veggies or meat and … whala! Well now, I’ve come a long way since my pasta-eating days,...
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AVOCADO TAHINI SALAD (KETO, VEGAN)
This is officially my new favorite salad combo! I make it at least 3-4 times a week because it is packed with veggies and healthy fats! I mix everything up quickly in a tupperware before work and it’s...
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CAULIFLOWER CREAM OF MUSHROOM SOUP
While my favorite season is now over, I can at least look forward to some of the best customs that come along with fall. I wait until the weather starts to cool down and it’s like a switch has been...
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SWEET POTATO CASSEROLE (LOW-SUGAR, PALEO)
Thanksgiving… a time for stuffing our faces, right? Yep! I have no arguements against stuffing our faces, but maybe we can switch up our recipes to be better for our bodies. There is a reason we all...
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CHOCOLATE CHIP BANANA-NUT ENERGY BITES (NO-BAKE, PALEO)
I created this recipe for last weekend’s Shamrock Shuffle 8k, as a pre-race snack. I knew I would not want a full meal and I would have to run pretty early, around 9am. 5 miles is a long way to go...
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SWEET POTATO SAMOSAS: BY PEAS & CRAYONS
Lately, I have been craving samosas like crazy! But, most samosas are made as fried dough pockets of potatoes and other ingredients, so I wanted to find a recipe that was gluten-free and slightly...
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VEGETARIAN WHITE BEAN CHILLI
Fall is arriving and one of my favorite ways to embrace the season is with warm and cozy comfort food! This white bean chilli is the perfect way to welcome the cool weather in a healthier way. This...
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CHOCOLATE CHEESECAKE PROTEIN SMOOTHIE (VEGAN)
It’s fun to indulge in a treat once in awhile, but with this recipe… you won’t have to feel so guilty about it! Incorporate a delicious dessert flavor into your protein smoothie for a healthy treat!...
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EXTREME “ELVIS” CHIA SEED SMOOTHIE
Historically, Elvis was known to enjoy peanut butter and banana sandwiches. It is said he sometimes even requested to add bacon, which all sounds pretty amazing, so let’s use his creative tastebuds as...
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GLUTEN-FREE CHOCOLATE CHIP PROTEIN MUFFINS
These chocolate chip protein muffins are great way to get a quick and healthy breakfast or snack. They are so easy to make, done in less than 25 minutes, and will be easy to pack up and take with you...
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